Complete Story
09/02/2021
Mindfulness for Stress Relief
Chronic Pain, Stress, or Illness?
Live and Online
- 8 weeks of live instructor-led sessions + Orientation
- Using Zoom technology, at the comfort of your home
- Day-long at-home meditation retreat November 6
- Downloadable guided meditations and reading materials
2021 Fall Course
- Orientation: Wednesday, September 22
- 1 hr introduction to course and Zoom
- Classes Start: Wednesday, September 29
- 2.5 hours weekly, 7:00 pm Eastern
- Seating limited to 12
- Cost: $400
For information/registration contact
Tim Raine
(513) 368-9910
twraine@yahoo.com