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09/02/2021

Mindfulness for Stress Relief

Chronic Pain, Stress, or Illness?

Live and Online

  • 8 weeks of live instructor-led sessions + Orientation
  • Using Zoom technology, at the comfort of your home
  • Day-long at-home meditation retreat November 6
  • Downloadable guided meditations and reading materials


2021 Fall Course

  • Orientation: Wednesday, September 22
  • 1 hr introduction to course and Zoom
  • Classes Start: Wednesday, September 29
  • 2.5 hours weekly, 7:00 pm Eastern
  • Seating limited to 12
  • Cost: $400

For information/registration contact

Tim Raine
(513) 368-9910
twraine@yahoo.com

 

 

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